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X-WR-CALDESC:Events for Più di mille
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DTSTART:20230326T010000
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DTSTART;TZID=Europe/Paris:20230905T210000
DTEND;TZID=Europe/Paris:20230905T223000
DTSTAMP:20260617T214713
CREATED:20230730T133126Z
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UID:8220-1693947600-1693953000@www.piudimille.com
SUMMARY:Walking courses La Spezia\, autumn 2023a - information evening
DESCRIPTION:Walking courses La Spezia – information evening\nWalking courses\, with and without poles\, are back\, after the lag of this year spring\nWe will meet on-line\, to present and plan forthcoming courses\, starting from end Sempeber – October.\nWhy a walknig course ? After all\, walking is an everyday activity\, for most of us. But\, just because of this\, we often neglect it\, making it subject to alien habits from everyday life. A course may halp to recover a bit of technique\, to allow then freeing the individual attitudes\, that everyone clod then apply to walk in the preferred way and contexts. \nProgram of the evening (about 1 hour\, introduction + interaction and questions)\nPart 1: walking: speed walking\, nordic walking. Other frontiers\, mindful walking..\nPart 2: programming forthcoming courses\, to be held as soon as possible; discussion of individual needs\, possible group setting\nPart 3: interactions and questions\, registrations. \nTo participate at the evening\nThe event is free of charge. To attend\, a link will be sent to whom will write an e-mail message to:\ninfo@piudimille.com\nwithin Sunday\, September 5\, with the request of participation and \nPresentation of a new program\, to learn or re-learn how to walk; start or maintain a training\nProgram of the evening (about 30 minutes introduction + interaction and questions)\nPart 1: walking – mindful walking – speed walking\, nordic walking. Other frontiers.\nPart 2: programmed courses\, registration\, conditions\, group forming\nPart 3: interaction and questions\, registrations. \nTo participate at the evening\nThe event is free of charge. To attend\, a link will be sent to whom will write an e-mail message to:\ninfo@piudimille.com\nwithin Sunday\, September 3\, with the request of participation and Name\, family name and living place \nIt would also be useful (although not compulsory) receiving your answer to the following questions: (copy them in the mail text and leave only the appropriate answers) \nWalking frequency:     never   often    every day \nWhere I walk:    city     urban parks     flat country lanes   mountains \nWhy I walk:    daily displacements    light fitness    fitness    hiking \nMy fitness form:    low (soon get tired)\naverage (can walk for long\, at average speed\, without heavy loads and gradient)\nhigh (can walk for long\, at high speed\, also with load and steep gradients) \nMy age: \nI suffer of some motorial or cardio-vascular problems:     no    yes \nIf you want to read something about Speed walking\, Nordic walking\, Hiking…\, see the links \nFilippo \nFilippo D’Antuono\nNordic walking trainer- SINW – FIDAL\nFit walking trainer – SICS \nHiking guide \nWalking courses La Spezia – information evening \n
URL:https://www.piudimille.com/en/event/walking-courses-la-spezia-autumn-2023a-information-evening/
CATEGORIES:All events,Ligurian east events,nordic walking events,Places events,Speed walking events
ATTACH;FMTTYPE=image/jpeg:https://www.piudimille.com/wp-content/uploads/2023/07/Diapositiva1-5.jpg
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