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August 2019
This time will meet on the Parma Apennine, in the coolness of beech forests and meadows, in the area of mount Caio. Program. Meeting point at the Schia camp site. We will move little far, in relation to the conditions of the moment. We will start our session with a short introduction, then will slowly
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Program Saturday August 10, 15-18; Sunday, August 11, 9.30-12.30 Meeting at Schia campsite. Introduction: materials, foot rolling, arm movement; basic techniques; parallel and alternate gaits. Elements of advanced techniques, uphill and downhill progression. The course is the essential to start practice nordic walking; I will also give you informations about how to continue. Ad the
Find out moreNovember 2019
The entry level nordic walking course, originally forecasted for November 3, then postponed because of bad wether, is back on 24. Do you know nordic walking? It is the pole aided walk: poles are not the same as for hiking. Nordic walking can be done by virtually everybody. It solicitates also the arms and the
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